Whether you have been recently diagnosed with diabetes or have been living with this health condition for a long time, managing diabetes can be tough. Some people report feeling overwhelmed having to manage their medication and attend medical appointments. Other’s report finding it difficult to make some of the lifestyle changes necessary to cope with diabetes.
Health in Mind are working alongside GPs and health professionals in mid Essex to provide better support to patients with diabetes. Treatment offered includes Cognitive Behavioural Therapy (CBT) which is effective at reducing symptoms of low mood, anxiety and other emotional problems.
Diabetes UK has a wide variety of resources to help care for your mental health after your diagnosis. follow the link below to find out more.